Sign Up
5,909,568
Lifetime Meters
388,558
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Toner

Log

Date Workout Score Ave Comments Action
10/31/21 5:18 1,014m 2:37.1 View workout
10/30/21 21:00 5,123m 2:02.9 View workout
10/30/21 21:00 5,089m 2:03.7 View workout
10/30/21 3:11 621m 2:34.1 View workout
10/28/21 20:00 4,965m 2:00.8 View workout
10/28/21 10:00 2,498m 2:00.0

Exercises - 1. Squats 2. Front Lunges 3. Push Ups 4. Situps 5. Bridge 6. Swimmers 7. Jumping Jacks 8. Burpees 9. Side Lunges 10. Situps…

 View workout
10/28/21 5:08 1,031m 2:29.7 View workout
10/26/21 5:05 719m 3:32.7 View workout
10/26/21 v3000m/3:30r...3 8,000m 1:56.4 View workout
10/26/21 5:09 1,109m 2:19.6 View workout
10/25/21 8200m View workout
10/21/21 3000m 11:51.9 1:58.6

30 squats; 30 sit ups; 30 pushups

 View workout
10/21/21 4000m 16:02.8 2:00.3

40 squats; 40 sit ups; 40 pushups

 View workout
10/21/21 2:45 540m 2:33.0 View workout
10/21/21 1019m View workout
10/19/21 5000m 19:28.4 1:56.8 View workout
10/19/21 3:10 696m 2:16.7 View workout
10/18/21 7500m View workout
10/15/21 8137m View workout
10/13/21 5:05 871m 2:55.0 View workout
10/13/21 6000m 23:34.3 1:57.8

Ab Circuit - 50” On/10” Off

1. Situps

2. bridge

3. Swimmers

4. 6 inches (hold straight leg…

 View workout
10/13/21 5:07 1,084m 2:21.6 View workout
10/12/21 7100m View workout
10/10/21 5:06 1,038m 2:27.8 View workout
10/10/21 v440m/0:40r...4 1,760m 1:46.6 View workout