John Toner 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 137 |
January 21, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 21 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 21 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 21 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 21 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 21 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 22 |
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Workout Graph
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