John Toner

Log

Date Workout Score Ave Comments Action
08/26/25 11200m

2x w dave

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08/25/25 1:00:00 14,061m 2:08.0 View workout
08/25/25 2:26 530m 2:18.1 View workout
08/16/25 10800m

4x bengt, JT, Dave Tom

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08/14/25 7387m View workout
08/13/25 3x15:00/5:00r 10,720m 2:05.9

Slides w Dave

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08/13/25 4:32 794m 2:51.4 View workout
08/12/25 12x750m/1:30r 34:50.7 1:56.1 View workout
08/12/25 5:09 1,098m 2:20.7 View workout
08/10/25 10000m 41:32.8 2:04.6 View workout
08/08/25 10100m View workout
08/07/25 4387m View workout
08/06/25 14500m

4x - Bengt, Dave, JT, Tom C

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08/05/25 2x20:00/4:00r 9,424m 2:07.3 View workout
08/05/25 2:21 531m 2:13.6 View workout
07/28/25 2748m View workout
07/27/25 3700m View workout
07/26/25 2500m

Practice starts

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07/24/25 5854m View workout
07/22/25 6000m 25:09.4 2:05.7 View workout
07/22/25 5:07 1,142m 2:14.6 View workout
07/21/25 5000m 19:13.0 1:55.3 View workout
07/21/25 1264m View workout
07/20/25 4500m

Cromwell cup - 1x and double w bengt

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07/17/25 9080m View workout