John Toner 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
446
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 134 |
February 07, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 22 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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