John Toner 20:00 row
5,016
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 134 |
January 24, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 22 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 23 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 22 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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