John Toner 4:04 row
924
Meters
4:04.5
Time
2:12.3
Pace
55
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 118 |
January 24, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.5 | 924 | 2:12.3 | 151 | 820 | 20 |
4:04.5 | 925 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph

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