John Toner 5:07 row
805
Meters
5:07.3
Time
3:10.8
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 137 |
January 21, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 805 | 3:10.8 | 50 | 473 | 15 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 16 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 9 |
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