John Toner 30:00 row
7,244
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 138 |
February 01, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,244 | 2:04.2 | 183 | 928 | 19 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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