John Neufeldt

Log

Date Workout Score Ave Comments Action
08/21/21 93c 8:57.1 2:39.8

Last of what turned out to be nine.

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08/21/21 89c 8:50.0 2:43.5

8 of what turned out to be nine.

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08/21/21 95c 9:03.4 2:39.5

7 of what turned out to be nine.

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08/21/21 94c 8:52.0 2:38.6

6 of what turned out to be nine.

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08/21/21 93c 9:01.5 2:40.4

5 of what turned out to be nine.

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08/21/21 81c 8:50.8 2:52.0

4 of what turned out to be nine.

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08/21/21 23c 2:16.6 2:43.0

3 of what turned out to be nine.

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08/21/21 110c 10:23.2 2:35.4

2 of what turned out to be nine.

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08/21/21 410c 39:37.2 2:40.0

1 of what turned out to be nine.

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08/20/21 190c 18:00.1 2:38.3

2 of 2

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08/20/21 240c 25:08.7 2:51.6

1 of 2

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08/19/21 1500m 7:00.8 2:20.2

3 0 3

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08/19/21 150c 12:56.8 2:26.8

2 0 3

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08/19/21 30:34 4,898m 3:07.2

1 0 3

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08/19/21 5:00 970m 2:34.6

test

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08/18/21 185c 22:35.6 3:09.3

before dinner

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08/18/21 400c 48:02.4 3:08.8

Starting the day.

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08/17/21 12:00 2,146m 2:47.7

third and last but might go for a walk

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08/17/21 16:31 2,949m 2:48.0

second

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08/17/21 300c 32:39.7 2:53.4

first

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08/16/21 310c 55:10.1 4:33.4

watching educational video

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08/16/21 5:00 905m 2:45.7

test

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08/15/21 184c 18:36.6 2:52.4

Today's last piece

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08/15/21 98c 9:27.1 2:38.9

toward today's goal

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08/15/21 187c 17:39.1 2:35.2

piece by piece

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