John Neufeldt

Log

Date Workout Score Ave Comments Action
08/27/21 6:41 1,031m 3:14.7

4th of 27th

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08/27/21 423c 43:32.6 2:52.2

3rd of 27th

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08/27/21 250c 24:57.0 2:41.8

2nd of 27th

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08/27/21 70c 9:17.6 3:28.5

1st of 27th

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08/26/21 50c 4:38.5 2:33.8

3 - 26th

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08/26/21 103c 9:33.8 2:33.7

2 - 26th

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08/26/21 50c 6:05.6 3:16.1

1 - 26th

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08/25/21 20:06 3,696m 2:43.2

4th on low energy day

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08/25/21 20:00 3,290m 3:02.3

3rd on low energy day

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08/25/21 137c 13:50.9 2:43.9

2nd on low energy day

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08/25/21 150c 13:50.4 2:34.1

1st on low energy day

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08/24/21 112c 9:40.2 2:26.9

Last Aug 24

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08/24/21 401c 36:35.8 2:32.7

5th Aug 24

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08/24/21 22c 2:08.7 2:38.4

test 4th Aug 24

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08/24/21 12:57 2,362m 2:44.6

3rd Aug 24

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08/24/21 270c 25:58.4 2:38.9

2nd Aug 24

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08/24/21 142c 20:09.4 3:40.9

1st Aug 24

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08/23/21 775c 1:10:00.2 2:31.2

Longer warmdown.

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08/23/21 410c 38:41.7 2:34.7

Long warmup.

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08/22/21 70c 6:23.8 2:33.0

2 of 2 warm downs.

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08/22/21 10:00 2,019m 2:28.5

1 of 2 warm downs.

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08/22/21 500m 1:53.3 1:53.3

For fun and ranking this season.

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08/22/21 84c 8:05.7 2:37.4

3 of 3 warmups

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08/22/21 412c 38:48.0 2:35.3

2 of 3 warmups

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08/22/21 410c 54:51.9 3:33.5

1 of 3 warmups

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