John Neufeldt 70c SkiErg
1,337
Meters
9:17.6
Time
3:28.5
Pace
70
Calories
140
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 277 |
| Drag Factor | 132 |
August 27, 2021 05:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 1,337 | 3:28.5 | 39 | 432 | 29 | 140 |
| 2:25.1 | 292 | 4:08.4 | 23 | 378 | 24 | 179 |
| 2:01.9 | 290 | 3:30.1 | 38 | 429 | 31 | 136 |
| 1:37.5 | 277 | 2:55.9 | 64 | 520 | 33 | 144 |
| 1:45.1 | 284 | 3:05.0 | 55 | 490 | 33 | 123 |
| 1:28.0 | 195 | 3:45.6 | 30 | 404 | 30 | 122 |
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