John Neufeldt

Log

Date Workout Score Ave Comments Action
09/03/21 165c 17:03.2 2:47.1

3 of 4.

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09/03/21 86c 10:04.5 3:10.3

2 of 4.

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09/03/21 150c 13:43.9 2:31.0

1 of 4.

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09/02/21 15:00 2,672m 2:48.4

2 of 2

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09/02/21 21:40 3,762m 2:52.8

1 of 2

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09/01/21 104c 13:25.4 3:21.1

4 of 4.

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09/01/21 300c 31:01.4 2:46.7

3 of 4.

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09/01/21 90c 8:56.1 2:39.2

2 of 4.

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09/01/21 309c 29:02.0 2:35.1

1 of 4.

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08/30/21 201c 19:29.3 2:38.0

Last of five.

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08/30/21 300c 27:10.2 2:31.5

4th of five.

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08/30/21 300c 26:32.6 2:28.6

3rd of five.

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08/30/21 15:22 2,966m 2:35.5

2nd of five.

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08/30/21 238c 22:52.0 2:35.6

First of five.

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08/29/21 88c 10:00.7 3:05.9

8th of 8.

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08/29/21 246c 39:38.1 4:13.9

7th of 8.

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08/29/21 32:37 4,714m 3:27.6

6th of 8.

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08/29/21 150c 24:15.4 4:11.3

5th of 8.

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08/29/21 199c 23:33.0 3:08.6

4th of 8.

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08/29/21 50c 5:15.7 2:48.1

Primed

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08/29/21 152c 16:09.4 2:46.5

Starting

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08/29/21 50c 5:38.5 2:55.5

test

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08/28/21 207c 24:08.3 3:04.2

Balance of day's kcal goal.

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08/28/21 5:06 811m 3:09.2

warming

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08/28/21 1:35:46 12,884m 3:42.9

Did with ErgData but it was lost from the iPhone, It was saved on the PM5 though. This was uploaded using C2 Utility.

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