John Neufeldt 88c row
1,615
Meters
10:00.7
Time
3:05.9
Pace
88
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 117 |
August 29, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 1,615 | 3:05.9 | 54 | 487 | 21 | 138 |
| 2:21.3 | 380 | 3:05.9 | 54 | 487 | 24 | 129 |
| 3:07.3 | 363 | 4:17.9 | 20 | 370 | 15 | 128 |
| 1:44.5 | 355 | 2:27.1 | 110 | 677 | 27 | 139 |
| 1:49.9 | 361 | 2:32.2 | 99 | 641 | 26 | 147 |
| 0:57.7 | 158 | 3:02.5 | 57 | 497 | 23 | 149 |
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Workout Graph
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8th of 8.