John Neufeldt

Log

Date Workout Score Ave Comments Action
10/03/21 71c 8:50.0 3:14.2

First of three.

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10/02/21 450c 47:30.2 2:48.6

Before breakfast Oct 2nd

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10/02/21 110c 11:09.2 2:41.6

warmup Oct 2nd

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10/01/21 156c 14:53.1 2:35.1

Last of what was going to be four but became 5.

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10/01/21 410c 39:18.1 2:36.4

4 of what was going to be four but became 5.

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10/01/21 36c 3:37.6 2:41.6

Interrupted. 3 of what was going to be four but became 5.

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10/01/21 410c 39:07.6 2:34.9

2 of what was going to be four but became 5.

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10/01/21 10:00 1,775m 2:49.0

1 of what was going to be four but became 5.

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09/30/21 208c 22:49.9 2:54.1

4 of 4

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09/30/21 410c 41:44.3 2:44.8

3 of 4

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09/30/21 410c 40:44.7 2:41.3

2 of 4

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09/30/21 10:00 1,867m 2:40.6

Warmup and 1 of 4

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09/25/21 450c 44:39.5 2:44.7

This is all for today. I might not be able to do any rowing for next few days.

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09/25/21 50c 4:52.7 2:37.0

warmup

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09/24/21 398c 36:48.6 2:33.6

3rd of what turned out to be three.

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09/24/21 290c 28:54.2 2:42.0

2nd of what turned out to be three.

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09/24/21 412c 42:59.1 2:45.9

First of what turned out to be three. In other words it wasn't planned at all...

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09/23/21 220c 20:44.1 2:36.3

3 of 3

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09/23/21 21:44 4,336m 2:30.4

2 of 3

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09/23/21 610c 58:10.4 2:36.0

1 of 3

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09/22/21 150c 14:36.9 2:38.1

Finished all of a half dozen.

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09/22/21 70c 6:23.4 2:30.3

5 of a half dozen.

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09/22/21 240c 22:45.4 2:38.4

4 of a half dozen.

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09/22/21 11c 1:10.7 2:50.7

3 of a half dozen.

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09/22/21 97c 8:00.8 2:22.8

2 of a half dozen.

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