John Neufeldt

Log

Date Workout Score Ave Comments Action
10/23/21 158c 14:47.9 2:33.5

1 of 4

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10/23/21 450c 49:18.0 2:59.8

watching video but managing to focus a little more on rowing while comprehending video

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10/23/21 5:01 902m 2:46.8

marking time

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10/23/21 110c 10:20.0 2:33.4

warmup

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10/22/21 450c 50:00.1 3:02.1

Slower than I could have, because watching a video and slowing, pausing to accommodate hearing it.

View workout
10/22/21 110c 10:17.7 2:33.1

warming up

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10/21/21 270c 24:41.7 2:31.5

part 2 of interrupted session

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10/21/21 212c 20:00.1 2:36.3

main session, interrupted.

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10/21/21 110c 12:29.8 3:01.4

warmup

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10/20/21 361c 33:16.3 2:32.2

Only one for today.

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10/19/21 200c 18:16.2 2:32.3

done for today

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10/19/21 230c 21:17.3 2:31.9

Interrupted again

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10/19/21 20c 2:19.5 2:59.7

interrupted

View workout
10/19/21 110c 12:24.5 3:04.5

warmup

View workout
10/18/21 26:07 5,259m 2:29.0

Day's session time reduced/stopped by power failure.

View workout
10/18/21 110c 10:47.3 2:37.8

Warmup

View workout
10/17/21 450c 40:56.6 2:31.1

Main piece. HR wasn't as cooperative as yesterday so went a bit slower toward the end.

View workout
10/17/21 110c 10:46.5 2:37.7

warming

View workout
10/16/21 450c 40:00.1 2:27.9

Main piece. Mostly cooperative HR.

View workout
10/16/21 110c 10:51.1 2:38.4

A warmup, mostly ignoring the HR.

View workout
10/15/21 210c 20:32.1 2:39.6

last piece for today.

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10/15/21 269c 23:48.0 2:28.5

Main rowing interrupted - took a break because of HR weirdness.

View workout
10/15/21 110c 10:27.4 2:42.8

SkiErg w/u

View workout
10/14/21 450c 43:24.1 2:37.3

Main rowing session with skittish heart.

View workout
10/14/21 110c 10:48.7 2:40.4

Warmup with skittish heart.

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