Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/08/21	110c	12:29.2	2:59.0	SkiErg	for the sake of standing up	View workout
11/08/21	5:00	1,077m	2:19.2	RowErg	warmup 3 of 3	View workout
11/08/21	5:00	1,045m	2:23.5	RowErg	warmup 2 of 3	View workout
11/08/21	5:00	1,018m	2:27.3	RowErg	warmup 1 of 3	View workout
11/07/21	130c	13:55.4	3:00.5	RowErg	Day's last erg piece.	View workout
11/07/21	30:00	6,096m	2:27.6	RowErg	online session	View workout
11/07/21	110c	11:24.6	2:44.9	SkiErg	warmup	View workout
11/06/21	130c	17:04.7	3:35.0	RowErg	warmdown	View workout
11/06/21	30:00	6,118m	2:27.1	RowErg	online with another guy, who was in France, but he didn't show up	View workout
11/06/21	8:00	1,510m	2:38.9	RowErg	another warmup	View workout
11/06/21	110c	12:35.5	3:00.4	SkiErg	WARMUP	View workout
11/05/21	130c	18:11.6	3:43.6	RowErg	last erg work for the day	View workout
11/05/21	110c	12:21.6	2:54.8	SkiErg	some standing up calories	View workout
11/05/21	30:00	6,107m	2:27.3	RowErg	Online	View workout
11/05/21	3:40	710m	2:34.9	RowErg	test	View workout
11/04/21	30c	4:16.5	3:35.1	RowErg	last bit for day	View workout
11/04/21	321c	34:52.2	2:54.9	RowErg	partial	View workout
11/04/21	110c	12:53.5	3:04.3	SkiErg	late in day	View workout
11/03/21	130c	13:53.4	2:52.3	RowErg	closing	View workout
11/03/21	110c	12:25.6	2:56.0	SkiErg	supplemental but not warmed up.	View workout
11/03/21	30:00	6,177m	2:25.7	RowErg	Scheduled yesterday but it was censored! and deleted! so I had to reschedule it this morning just a few minutes in advance of its origina…	View workout
11/02/21	130c	12:30.6	2:37.6	RowErg	warmdown	View workout
11/02/21	30:00	6,131m	2:26.7	RowErg	Online but solo	View workout
11/02/21	3:31	691m	2:32.6	RowErg	test	View workout
11/02/21	110c	10:49.6	2:39.6	SkiErg	warmup	View workout

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