John Neufeldt 15:00 row
2,672
Meters
15:00.0
Time
2:48.4
Pace
135
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 117 |
September 02, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,672 | 2:48.4 | 73 | 552 | 25 | 138 |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 25 | 139 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 25 | 123 |
| 9:00.0 | 517 | 2:54.0 | 66 | 528 | 25 | 123 |
| 12:00.0 | 574 | 2:36.7 | 91 | 612 | 26 | 150 |
| 15:00.0 | 537 | 2:47.5 | 74 | 555 | 25 | 156 |
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Workout Graph
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