John Neufeldt 21:40 row
3,762
Meters
21:40.3
Time
2:52.8
Pace
195
Calories
158
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 117 |
September 02, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 3,762 | 2:52.8 | 68 | 533 | 25 | 158 |
| 8:00.0 | 1,439 | 2:46.7 | 75 | 559 | 25 | 165 |
| 16:00.0 | 1,505 | 2:39.4 | 86 | 597 | 26 | 154 |
| 21:40.3 | 819 | 3:27.7 | 39 | 434 | 24 | 157 |
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