John Neufeldt 21:40 row

3,762

Meters

21:40.3

Time

2:52.8

Pace

195

Calories

158

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate25
Stroke Count521
Drag Factor117

September 02, 2021 14:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1 of 2

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.3 3,762 2:52.8 68 533 25 158
8:00.0 1,439 2:46.7 75 559 25 165
16:00.0 1,505 2:39.4 86 597 26 154
21:40.3 819 3:27.7 39 434 24 157

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Workout Graph

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