John Neufeldt 165c row
3,060
Meters
17:03.2
Time
2:47.1
Pace
165
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 119 |
September 03, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.2 | 3,060 | 2:47.1 | 75 | 557 | 25 | 128 |
| 3:54.3 | 646 | 3:01.3 | 59 | 501 | 23 | 138 |
| 3:46.4 | 662 | 2:50.9 | 70 | 540 | 25 | 135 |
| 3:28.2 | 649 | 2:40.4 | 85 | 591 | 26 | 127 |
| 3:24.2 | 640 | 2:39.5 | 86 | 596 | 26 | 120 |
| 2:30.2 | 463 | 2:42.2 | 82 | 582 | 26 | 121 |
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Workout Graph
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