John Neufeldt 238c row
4,407
Meters
22:52.0
Time
2:35.6
Pace
238
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 118 |
August 30, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 4,407 | 2:35.6 | 93 | 619 | 26 | 142 |
| 19:11.0 | 3,698 | 2:35.6 | 93 | 619 | 26 | 161 |
| 3:38.1 | 709 | 2:33.8 | 96 | 631 | 26 | 124 |
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Workout Graph
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