John Neufeldt 5:00 row
970
Meters
5:00.0
Time
2:34.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 120 |
August 19, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 116 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 29 | 87 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 109 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 28 | 134 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 25 | 125 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 26 | 129 |
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Workout Graph
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