John Neufeldt 184c row
3,237
Meters
18:36.6
Time
2:52.4
Pace
184
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 121 |
August 15, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.6 | 3,237 | 2:52.4 | 68 | 534 | 23 | 107 |
| 3:36.7 | 714 | 2:31.7 | 100 | 644 | 27 | 95 |
| 3:46.9 | 721 | 2:37.3 | 90 | 609 | 26 | 106 |
| 5:41.6 | 695 | 4:05.7 | 24 | 381 | 16 | 118 |
| 3:28.6 | 691 | 2:30.9 | 102 | 650 | 26 | 105 |
| 2:02.8 | 416 | 2:27.5 | 109 | 674 | 27 | 111 |
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