John Neufeldt 310c SkiErg
6,053
Meters
55:10.1
Time
4:33.4
Pace
310
Calories
138
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 24 |
| Stroke Count | 1358 |
| Drag Factor | 129 |
August 16, 2021 11:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.1 | 6,053 | 4:33.4 | 17 | 358 | 24 | 138 |
| 8:07.1 | 1,290 | 3:08.7 | 52 | 478 | 36 | 193 |
| 13:09.0 | 1,282 | 5:07.7 | 12 | 341 | 23 | 169 |
| 18:37.6 | 1,283 | 7:15.5 | 4 | 314 | 17 | 88 |
| 7:16.5 | 1,225 | 2:58.1 | 62 | 512 | 33 | 145 |
| 8:00.1 | 973 | 4:06.7 | 23 | 380 | 26 | 96 |
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Workout Graph
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