John Neufeldt 30:34 row
4,898
Meters
30:34.1
Time
3:07.2
Pace
267
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 120 |
August 19, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.1 | 4,898 | 3:07.2 | 53 | 483 | 24 | 111 |
| 0:08.5 | 5,014 | 0:00.8 | 574717264 | 1977947235 | 26 | 123 |
| 0:17.0 | 5,082 | 0:00.8 | 598418810 | 2059518477 | 25 | 101 |
| 0:25.5 | 4,708 | 0:00.9 | 475784858 | 1637461468 | 26 | 116 |
| 30:34.1 | 739 | 20:23.6 | 0 | 300 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 0 3