John Neufeldt 30:34 row

4,898

Meters

30:34.1

Time

3:07.2

Pace

267

Calories

111

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate24
Stroke Count660
Drag Factor120

August 19, 2021 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1 0 3

Splits

Time Meters Pace Watts Cal/Hr S/M
30:34.1 4,898 3:07.2 53 483 24 111
0:08.5 5,014 0:00.8 574717264 1977947235 26 123
0:17.0 5,082 0:00.8 598418810 2059518477 25 101
0:25.5 4,708 0:00.9 475784858 1637461468 26 116
30:34.1 739 20:23.6 0 300 24 107

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Workout Graph

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