John Neufeldt 410c row
7,426
Meters
39:37.2
Time
2:40.0
Pace
410
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
August 21, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 7,426 | 2:40.0 | 85 | 593 | 25 | 131 |
| 8:32.9 | 1,582 | 2:42.1 | 82 | 582 | 26 | 121 |
| 8:09.8 | 1,560 | 2:36.9 | 90 | 611 | 26 | 129 |
| 7:56.1 | 1,532 | 2:35.3 | 93 | 621 | 26 | 134 |
| 8:18.2 | 1,493 | 2:46.8 | 75 | 559 | 24 | 148 |
| 6:40.3 | 1,260 | 2:38.8 | 87 | 600 | 26 | 124 |
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Workout Graph
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1 of what turned out to be nine.