John Neufeldt 150c row
2,645
Meters
12:56.8
Time
2:26.8
Pace
150
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 120 |
August 19, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 2,645 | 2:26.8 | 111 | 680 | 27 | 116 |
| 2:42.8 | 541 | 2:30.4 | 103 | 653 | 28 | 115 |
| 2:25.0 | 517 | 2:20.2 | 127 | 736 | 28 | 124 |
| 2:48.3 | 547 | 2:33.8 | 96 | 630 | 27 | 107 |
| 2:19.2 | 506 | 2:17.5 | 134 | 762 | 28 | 127 |
| 2:41.6 | 536 | 2:30.7 | 102 | 651 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 0 3