John Neufeldt 5:00 row
905
Meters
5:00.0
Time
2:45.7
Pace
44
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
August 16, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 105 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 26 | 98 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 27 | 105 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | 110 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 104 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 26 | 110 |
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Workout Graph
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