John Neufeldt 240c row
4,394
Meters
25:08.7
Time
2:51.6
Pace
240
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 119 |
August 20, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 4,394 | 2:51.6 | 69 | 538 | 24 | 137 |
| 10:06.5 | 1,585 | 3:11.3 | 50 | 471 | 22 | 127 |
| 8:38.9 | 1,561 | 2:46.2 | 76 | 562 | 25 | 131 |
| 6:19.3 | 1,250 | 2:31.7 | 100 | 644 | 26 | 155 |
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Workout Graph
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