Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/19	50c	4:16.1	2:24.8	SkiErg	HS irregular & too low when out of normal range. Short session, earlier in A.M., because plumber is coming to house when I would norm…	View workout
11/13/19	3:00.2	517m	2:54.2	RowErg	HS. warm down.	View workout
11/13/19	2000m	8:44.5	2:11.1	RowErg	Strapless (forgot it). supplemental meters	View workout
11/13/19	99m	0:41.0	3:27.0	RowErg	test	View workout
11/13/19	2:57	568m	2:36.1	SkiErg	HS. Stopping for dinner.	View workout
11/13/19	200c	17:42.9	2:30.2	SkiErg	HS. Satisfying the Apple Watch Activity app.	View workout
11/13/19	10000m	56:34.5	2:49.7	RowErg	HS. Watching a talk, while doing this.	View workout
11/12/19	5000m	31:38.8	3:09.8	RowErg	HS. 2nd of two 5Ks while focusing mainly on understanding what was being said in a video recording of a sermon.	View workout
11/12/19	5000m	25:27.6	2:32.7	RowErg	HS-extremity of extreme irregular. 1 of two 5Ks while focusing mainly on understanding what was being said in a video recording of a serm…	View workout
11/12/19	1156m	7:14.2	3:07.8	RowErg	HS-extremity of extreme irregular. served as a warmup	View workout
11/11/19	18:01.0	3,300m	2:43.7	RowErg	HS. Just rowing while watching a 20 minute interview on YouTube with Ben Shapiro. HR started to become more regular during this time. …	View workout
11/11/19	30:00	5,742m	2:36.7	RowErg	HS-extremity of extreme irregular. Online with two other guys. Though it probably wasn't necessary I installed a new battery in hear…	View workout
11/10/19	1000m	6:03.4	3:01.7	RowErg	HS-extremity of extreme irregular. Wore heart strap and it had a brand new battery but no heart rate display because heart rate too irreg…	View workout
11/10/19	3:04	528m	2:54.9	SkiErg	HS-extremity of extreme irregular. Decided against doing a 1K SkiErg time trial because heart rate was too irregular and wouldn't ev…	View workout
11/10/19	100c	11:30.5	2:56.4	SkiErg	easy, steady warmup part 2 of 2	View workout
11/10/19	100c	12:36.0	3:10.3	SkiErg	easy, steady warmup part 1 of 2	View workout
11/10/19	30:00	5,638m	2:39.6	RowErg	New battery in heart strap transmitter, but it's still not working. Don't know if it's the transmitter or if heart rate i…	View workout
11/09/19	2000m	11:10.7	2:47.6	RowErg	Haven't got/tried a new battery for heart strap yet.	View workout
11/09/19	200c	19:02.6	2:34.4	SkiErg	The heart strap worked for a while, how about that!	View workout
11/09/19	30:00	6,383m	2:20.9	RowErg	Used a pace boat which was set to 2:21/500m. The heart strap battery is down to 40% which may be why it failed to display HR for most of…	View workout
11/08/19	2:07.4	401m	2:38.8	RowErg	test	View workout
11/08/19	0:29.1	100m	2:25.5	RowErg	test	View workout
11/08/19	200c	20:28.2	2:45.9	SkiErg	Like yesterday, did this in afternoon and the main rowing in morning.	View workout
11/08/19	30:00	6,353m	2:21.6	RowErg	Used a pace boat set to 2:22.PM3 monitor crashed when 30 minutes counted down to zero but RowPro software managed to save the results. A…	View workout
11/07/19	500m	3:46.3	3:46.3	RowErg	Heart strap absent.	View workout

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