Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/02/19	7:00	1,385m	2:31.6	SkiErg	SkiErg cobwebs seem to be mostly dusted out. Today's warmup was far better than yesterday's.	View workout
11/02/19	5000m	22:17.6	2:13.7	RowErg	Yesterday's first workouts in 11 days seems to have helped to dust out the cobwebs. Everything was better today than yesterday'…	View workout
11/01/19	7:00	1,326m	2:38.3	SkiErg	Testing with a warmup. No go today; maybe tomorrow.	View workout
11/01/19	5000m	22:44.6	2:16.4	RowErg	Second workout in eleven days.	View workout
11/01/19	5000m	22:48.7	2:16.8	RowErg	First workout in eleven days.	View workout
10/21/19	20:00	3,761m	2:39.5	RowErg	Balance of 30 minute time goal after interruption.	View workout
10/21/19	9:36	2,210m	2:10.3	RowErg	30 minute session interrupted.	View workout
10/21/19	50c	4:21.7	2:27.1	SkiErg	warm down	View workout
10/21/19	10x100m/1:30r	3:37.6	1:48.8	SkiErg	10 x 100m r 1:30. Week 4 of 6, workout 1 of 2.	View workout
10/21/19	7:00	1,439m	2:25.9	SkiErg	Warmup. No graph because failed to upload with ErgData. After 'updated' PM5 to Beta firmware, could upload this with C2 utili…	View workout
10/20/19	10:45.0	1,652m	3:15.2	RowErg	just row mode while waiting.	View workout
10/20/19	30c	4:29.4	3:49.0	SkiErg	marking time	View workout
10/20/19	3:06	419m	3:41.9	SkiErg	marking time	View workout
10/20/19	200c	34:17.1	4:27.3	SkiErg	Just ski mode but ErgData had an error and wouldn't upload. Updated firmware. But since it was already running latest stable releas…	View workout
10/20/19	7:22	1,077m	3:25.5	SkiErg	marking time	View workout
10/20/19	5:36	810m	3:27.7	SkiErg	marking time	View workout
10/19/19	30:16.6	4,310m	3:30.7	RowErg	Watching videos about TradeStation.	View workout
10/19/19	50c	5:01.6	2:40.4	SkiErg	Warmdown, 50 Calories	View workout
10/19/19	v700m/3:00r...2	1,200m	1:56.5	SkiErg	Week 3 of 6, workout #2 of 2.	View workout
10/19/19	0:21	64m	2:49.5	SkiErg	restarted	View workout
10/19/19	7:00	1,408m	2:29.1	SkiErg	warmup	View workout
10/18/19	4:13	491m	4:18.3	SkiErg	A little more.	View workout
10/18/19	15:27	2,155m	3:35.1	SkiErg	Perfunctory.	View workout
10/17/19	1:11.1	151m	3:55.4	RowErg	warmdown	View workout
10/17/19	6000m	26:24.4	2:12.0	RowErg	Distance chosen for completion of Activity app goal for today.	View workout

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