John Neufeldt 50c SkiErg
889
Meters
4:21.7
Time
2:27.1
Pace
50
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 159 |
| Drag Factor | 140 |
October 21, 2019 17:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 889 | 2:27.1 | 110 | 677 | 36 | 130 |
| 0:56.3 | 180 | 2:36.3 | 92 | 614 | 32 | 113 |
| 0:47.6 | 172 | 2:18.3 | 132 | 754 | 38 | 135 |
| 0:51.4 | 178 | 2:24.3 | 116 | 700 | 37 | 135 |
| 0:50.6 | 176 | 2:23.7 | 118 | 705 | 39 | 136 |
| 0:55.8 | 184 | 2:31.6 | 100 | 645 | 38 | 131 |
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