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John Neufeldt

Log

Date Workout Score Ave Comments Action
10/17/19 22:21 3,912m 2:51.4

Just ski mode, watching videos relating to Parallels Desktop. Goal was 200 C.

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10/16/19 18:30 3,014m 3:04.2

Because the Activity app said I needed it.

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10/16/19 2242m 15:28.7 3:27.1

3 of 3

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10/16/19 1:51.2 272m 3:24.4

2 of 3

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10/16/19 2503m 14:32.6 2:54.3

1 of 3

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10/15/19 17:36.4 2,624m 3:21.2

Topping off the Activity app.

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10/15/19 7:07 1,024m 3:28.8

warmdown

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10/15/19 v250m/0:45r...5 1,250m 1:57.0

Week 3 of 6, workout 1 of 2.

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10/15/19 7:00 1,425m 2:27.3

warmup

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10/14/19 100c 9:24.8 2:33.4

part 2 of 2

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10/14/19 8:55 980m 4:33.4

interrupted

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10/14/19 1264m 8:16.5 3:16.4

late, stopped early

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10/14/19 3511m 16:44.4 2:23.0

interrupted

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10/13/19 20c 1:53.7 2:34.0

2nd of 2 token sessions on SkiErg.

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10/13/19 49:23.5 10,027m 2:27.7

Watching videos again, by Eli the Computer Guy. Linux series.

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10/13/19 1:26.9 318m 2:16.6

1st of 2. Entering this one manually because ErgData app failed to get data from PM5.

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10/12/19 15c 1:33.0 2:43.7

token

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10/12/19 10000m 51:30.4 2:34.5

watching videos

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10/11/19 4:48.1 785m 3:03.5

warmdown

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10/11/19 v600m/3:00r...2 1,100m 1:57.0

Week 2 of 6. Workout 2 of 2.

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10/11/19 7:00 1,260m 2:46.6

warm up

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10/11/19 10000m 46:05.2 2:18.2

Daily dose..

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10/10/19 50c 4:21.9 2:26.4

Token session on SkiErg because it is late in day.

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10/10/19 10000m 48:58.9 2:26.9

Cleaning out the cobwebs after 9 days of 'just row' sessions while watching videos. Have been having continual Afib for past 2…

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10/09/19 29:02.3 4,828m 3:00.4

Watching a YouTube video on Linux by Eli The Computer Guy.

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