John Neufeldt 3:06 SkiErg

419

Meters

3:06.0

Time

3:41.9

Pace

21

Calories

69

Heart Rate

Average Watts32
Calories Per Hour410
Stroke Rate26
Stroke Count79
Drag Factor137

October 20, 2019 18:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

marking time

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.0 419 3:41.9 32 410 26 69
1:26.6 10 1:12:10.0 0 300 28 69
2:50.2 10 1:09:40.0 0 300 27 69
3:00.2 399 0:12.5 177859 612420 12 71

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Workout Graph

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