Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/20/19	250c	35:18.3	3:37.1	SkiErg	HS. An abundance of atrial fibrillation while skiing very slowly.	View workout
11/20/19	31:09.3	4,740m	3:17.1	RowErg	HS. Up earlier than today's body clock, because of appt.	View workout
11/19/19	20:00.3	3,017m	3:18.9	RowErg	HS. More slow meters.	View workout
11/19/19	250c	32:42.6	3:17.7	SkiErg	HS. A slow stroll while watching videos.	View workout
11/19/19	10:00	1,651m	3:01.7	RowErg	HS. warmdown	View workout
11/19/19	30:00	6,449m	2:19.5	RowErg	HS. Online with two others.	View workout
11/18/19	20:28.4	3,001m	3:24.6	RowErg	watching mac reviews on youtube	View workout
11/18/19	3500m	16:08.0	2:18.2	RowErg	HS. Heart rate took 5 or 6 minutes to appear. Aimed for pace of around 2:10 after HR made its appearance.	View workout
11/18/19	250c	23:17.9	2:34.3	SkiErg	HS from about 15:48 to end.	View workout
11/18/19	2000m	9:00.1	2:15.0	RowErg	Warmdown, online with a guy in Italy	View workout
11/18/19	30:00	5,861m	2:33.5	RowErg	Online with quite a few others	View workout
11/18/19	1:00	168m	2:58.5	RowErg	test	View workout
11/17/19	1:13.4	199m	3:04.4	RowErg	test	View workout
11/17/19	0:40.3	100m	3:21.5	RowErg	test	View workout
11/17/19	179c	19:02.8	3:04.6	SkiErg	HS. HR & rhythm mostly okay. Balance of supplemental.	View workout
11/17/19	2:13	407m	2:43.6	SkiErg	supplemental.	View workout
11/17/19	21097m	1:44:28.8	2:28.5	RowErg	HS. Heart rate way too high for effort level so just made the goal be to finish the distance.	View workout
11/16/19	11:48	2,267m	2:36.3	SkiErg	HS. HR too high for low effort level. Just ski mode.	View workout
11/16/19	40:00	8,703m	2:17.8	RowErg	HS. HR irregular and too high for effort level. Online with a friend.	View workout
11/15/19	5:06	812m	3:08.9	SkiErg	HS. HR somewhat irregular. topping off calories for day	View workout
11/15/19	2000m	8:08.4	2:02.1	RowErg	HS. Heart rate became too irregular to be displayed again, but I didn't feel any shortness of breath etc so I stayed with the plan.…	View workout
11/15/19	5000m	23:40.2	2:22.0	RowErg	The best thing about this session is that heart rate was regular enough to display.	View workout
11/15/19	6:20.6	1,250m	2:32.2	RowErg	warmup / warm down for 2K.	View workout
11/14/19	18:00	3,774m	2:23.0	SkiErg	Did this with SkiErg connected to RowPro. Result wouldn't show up in RowPro so connected Concept2 Utility to SkiErg and uploaded re…	View workout
11/14/19	5000m	29:37.3	2:57.7	RowErg	HS. Stopped more than once to try to get music to stream from tablet to TV. Once I got it working, stopped again because I'd lost s…	View workout

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