Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/19	50c	4:23.1	2:28.9	SkiErg	Warmup 2 of 2	View workout
11/25/19	50c	4:59.3	2:39.2	SkiErg	warmup 1 of 2	View workout
11/25/19	5000m	22:30.2	2:15.0	RowErg	HS. Online with Bill Bennett.	View workout
11/25/19	30:00	5,873m	2:33.2	RowErg	HS. Online with several others.	View workout
11/24/19	10:00	1,876m	2:39.9	RowErg	HS. Heartstrap worn but no display until after finished. HR 149 after finished and at rest.	View workout
11/24/19	200c	17:35.0	2:26.9	SkiErg	Target 200 Calories.	View workout
11/24/19	10:00	1,196m	4:10.8	RowErg	HS. Warm down.	View workout
11/24/19	21097m	1:39:11.7	2:21.0	RowErg	HS. Online with several others. One of them (Annette Wammen) inspired me to go faster than I would have otherwise.	View workout
11/23/19	1500m	7:00.7	2:20.2	RowErg	HS. A few extra meters.	View workout
11/23/19	3:24	517m	3:17.5	SkiErg	HS. Warm down.	View workout
11/23/19	200c	17:35.4	2:27.6	SkiErg	Heart normalcy.	View workout
11/23/19	3000m	18:07.5	3:01.2	RowErg	HS.	View workout
11/23/19	30:00	6,235m	2:24.3	RowErg	HS.	View workout
11/23/19	1:05	185m	2:57.8	RowErg	HS.	View workout
11/22/19	9:17	1,536m	3:01.4	SkiErg	For the Activity app.	View workout
11/22/19	30:00	6,562m	2:17.1	RowErg	HS. Noisy heart day: HR was too high (according to smart watch it was 160+ BPM) and too irregular (I could feel it) for 100% of the sessi…	View workout
11/21/19	24:08.1	3,710m	3:15.1	RowErg	HS. Attention on video, not on rowing. Supplemental meters.	View workout
11/21/19	510m	3:04.4	3:00.7	RowErg	HS. Video watching	View workout
11/21/19	3:06	535m	2:54.3	SkiErg	Warm down.	View workout
11/21/19	50c	3:25.0	2:08.1	SkiErg	Target pace 2:08	View workout
11/21/19	100c	8:54.4	2:28.5	SkiErg	Part 2 of 200 Calories.	View workout
11/21/19	10:53	1,937m	2:48.5	SkiErg	Part one of 200 Calories.	View workout
11/21/19	5:45.3	1,022m	2:48.9	RowErg	warm down.	View workout
11/21/19	30:00	6,392m	2:20.8	RowErg	This seems to be a good pace - all is appearing normal with re HR.	View workout
11/20/19	25:57.2	3,577m	3:37.6	RowErg	HS. HR so irregular that it wouldn't show up. This seems to happen more, when I row slowly than faster. But if I row faster, there&…	View workout

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