John Neufeldt 200c SkiErg
3,699
Meters
19:02.6
Time
2:34.4
Pace
200
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 139 |
November 09, 2019 17:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.6 | 3,699 | 2:34.4 | 95 | 626 | 32 | 94 |
| 4:05.6 | 759 | 2:41.7 | 83 | 584 | 30 | 100 |
| 3:54.4 | 747 | 2:36.8 | 91 | 611 | 30 | 107 |
| 3:47.2 | 739 | 2:33.7 | 96 | 631 | 32 | 102 |
| 3:43.8 | 735 | 2:32.2 | 99 | 641 | 33 | 104 |
| 3:31.5 | 719 | 2:27.0 | 110 | 678 | 36 | 60 |
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Workout Graph
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The heart strap worked for a while, how about that!