John Neufeldt 30:00 row
6,353
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
November 08, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 27 | 110 |
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 27 | 111 |
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Workout Graph
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Used a pace boat set to 2:22.PM3 monitor crashed when 30 minutes counted down to zero but RowPro software managed to save the results. After rebooting PM3 monitor, its memory was empty.