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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
07/07/25 Chest Press 3 Reps 96 Kg-m 140 lb View workout
07/07/25 Chest Press 3 Reps 95 Kg-m 139 lb View workout
07/07/25 Chest Press 3 Reps 95 Kg-m 141 lb View workout
07/07/25 Leg Press 3 Reps 190 Kg-m 416 lb View workout
07/07/25 Leg Press 3 Reps 186 Kg-m 408 lb View workout
07/07/25 Leg Press 3 Reps 186 Kg-m 408 lb View workout
07/07/25 Leg Press 3 Reps 186 Kg-m 417 lb View workout
07/07/25 Leg Press 3 Reps 182 Kg-m 409 lb View workout
07/07/25 Leg Press 3 Reps 185 Kg-m 414 lb View workout
07/07/25 Leg Press 3 Reps 183 Kg-m 401 lb View workout
07/07/25 Seated Row 5 Reps 67 Kg-m 65 lb View workout
07/07/25 Seated Row 5 Reps 72 Kg-m 71 lb View workout
07/07/25 Seated Row 5 Reps 83 Kg-m 77 lb View workout
07/07/25 Chest Press 5 Reps 90 Kg-m 88 lb View workout
07/07/25 Chest Press 5 Reps 90 Kg-m 87 lb View workout
07/07/25 Chest Press 5 Reps 90 Kg-m 85 lb View workout
07/07/25 Leg Press 5 Reps 205 Kg-m 277 lb View workout
07/07/25 Leg Press 5 Reps 202 Kg-m 262 lb View workout
07/07/25 Leg Press 5 Reps 177 Kg-m 236 lb View workout
07/05/25 1:00:29 26,049m 2:19.3 View workout
07/04/25 Seated Row 3 Reps 106 Kg-m 137 lb View workout
07/04/25 Seated Row 3 Reps 93 Kg-m 124 lb View workout
07/04/25 Seated Row 3 Reps 99 Kg-m 133 lb View workout
07/04/25 Seated Row 3 Reps 98 Kg-m 133 lb View workout
07/04/25 Seated Row 3 Reps 101 Kg-m 136 lb View workout