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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
07/11/25 Seated Row 3 Reps 112 Kg-m 147 lb View workout
07/11/25 Seated Row 3 Reps 112 Kg-m 144 lb View workout
07/11/25 Seated Row 3 Reps 112 Kg-m 143 lb View workout
07/11/25 Seated Row 3 Reps 112 Kg-m 143 lb View workout
07/11/25 Chest Press 3 Reps 94 Kg-m 136 lb View workout
07/11/25 Chest Press 3 Reps 92 Kg-m 135 lb View workout
07/11/25 Chest Press 3 Reps 94 Kg-m 135 lb View workout
07/11/25 Chest Press 3 Reps 92 Kg-m 137 lb View workout
07/11/25 Chest Press 3 Reps 95 Kg-m 139 lb View workout
07/11/25 Chest Press 3 Reps 92 Kg-m 139 lb View workout
07/11/25 Chest Press 3 Reps 93 Kg-m 140 lb View workout
07/11/25 Leg Press 3 Reps 191 Kg-m 418 lb View workout
07/11/25 Leg Press 3 Reps 186 Kg-m 418 lb View workout
07/11/25 Leg Press 3 Reps 191 Kg-m 407 lb View workout
07/11/25 Leg Press 3 Reps 189 Kg-m 405 lb View workout
07/11/25 Leg Press 3 Reps 189 Kg-m 404 lb View workout
07/11/25 Leg Press 3 Reps 187 Kg-m 392 lb View workout
07/11/25 Leg Press 3 Reps 184 Kg-m 394 lb View workout
07/11/25 Seated Row 5 Reps 73 Kg-m 67 lb View workout
07/11/25 Seated Row 5 Reps 71 Kg-m 66 lb View workout
07/11/25 Seated Row 5 Reps 78 Kg-m 71 lb View workout
07/11/25 Chest Press 5 Reps 87 Kg-m 86 lb View workout
07/11/25 Chest Press 5 Reps 88 Kg-m 88 lb View workout
07/11/25 Chest Press 5 Reps 93 Kg-m 87 lb View workout
07/11/25 Leg Press 5 Reps 189 Kg-m 244 lb View workout