Mike Coffman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/25 | v5:00/r...5 | 16,078m | 2:18.0 | BikeErg | View workout | |
| 10/30/25 | 5:06 | 757m | 3:22.3 | SkiErg | View workout | |
| 10/30/25 | 10:06 | 1,917m | 2:38.1 | SkiErg | View workout | |
| 10/30/25 | Seated Row 10 Reps | 220 Kg-m | 93 lb | StrengthErg | View workout | |
| 10/30/25 | Seated Row 10 Reps | 228 Kg-m | 94 lb | StrengthErg | View workout | |
| 10/30/25 | Chest Press 10 Reps | 193 Kg-m | 92 lb | StrengthErg | View workout | |
| 10/30/25 | Chest Press 10 Reps | 196 Kg-m | 90 lb | StrengthErg | View workout | |
| 10/30/25 | Leg Press 10 Reps | 477 Kg-m | 267 lb | StrengthErg | View workout | |
| 10/30/25 | Leg Press 10 Reps | 473 Kg-m | 262 lb | StrengthErg | View workout | |
| 10/29/25 | v5:00/r...3 | 8,767m | 2:33.9 | RowErg | View workout | |
| 10/28/25 | 5:00 | 1,047m | 2:23.2 | RowErg | View workout | |
| 10/28/25 | Seated Row 8 Reps | 227 Kg-m | 112 lb | StrengthErg | View workout | |
| 10/28/25 | Seated Row 8 Reps | 226 Kg-m | 113 lb | StrengthErg | View workout | |
| 10/28/25 | Seated Row 8 Reps | 234 Kg-m | 114 lb | StrengthErg | View workout | |
| 10/28/25 | Chest Press 8 Reps | 198 Kg-m | 108 lb | StrengthErg | View workout | |
| 10/28/25 | Chest Press 8 Reps | 205 Kg-m | 113 lb | StrengthErg | View workout | |
| 10/28/25 | Chest Press 8 Reps | 208 Kg-m | 116 lb | StrengthErg | View workout | |
| 10/28/25 | Leg Press 8 Reps | 474 Kg-m | 327 lb | StrengthErg | View workout | |
| 10/28/25 | Leg Press 8 Reps | 473 Kg-m | 320 lb | StrengthErg | View workout | |
| 10/28/25 | Leg Press 8 Reps | 465 Kg-m | 314 lb | StrengthErg | View workout | |
| 10/27/25 | v5:00/r...3 | 23,409m | 2:20.9 | BikeErg | View workout | |
| 10/25/25 | v20:00/r...2 | 4,627m | 2:42.0 | RowErg | View workout | |
| 10/25/25 | 20:00 | 3,512m | 2:50.8 | SkiErg | View workout | |
| 10/25/25 | v5:00/r...2 | 10,454m | 2:23.4 | BikeErg | View workout | |
| 10/24/25 | v10:00/r...4 | 7,004m | 2:29.9 | RowErg | View workout |