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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
08/26/25 5:02 2,114m 2:23.2 View workout
08/25/25 15:00 6,525m 2:17.9 View workout
08/25/25 15:00 2,893m 2:35.5 View workout
08/25/25 15:00 3,168m 2:22.0 View workout
08/21/25 Seated Row 1:00 561 Kg-m 73 lb View workout
08/21/25 Chest Press 1:00 509 Kg-m 89 lb View workout
08/21/25 Leg Press 1:00 1,396 Kg-m 270 lb View workout
08/21/25 Seated Row 12 Reps 295 Kg-m 101 lb View workout
08/21/25 Seated Row 12 Reps 303 Kg-m 104 lb View workout
08/21/25 Seated Row 12 Reps 298 Kg-m 103 lb View workout
08/21/25 Chest Press 12 Reps 247 Kg-m 93 lb View workout
08/21/25 Chest Press 12 Reps 255 Kg-m 97 lb View workout
08/21/25 Chest Press 12 Reps 284 Kg-m 105 lb View workout
08/21/25 Leg Press 12 Reps 653 Kg-m 306 lb View workout
08/21/25 Leg Press 12 Reps 637 Kg-m 303 lb View workout
08/21/25 Leg Press 12 Reps 615 Kg-m 291 lb View workout
08/21/25 Seated Row 5 Reps 82 Kg-m 76 lb View workout
08/21/25 Seated Row 5 Reps 84 Kg-m 74 lb View workout
08/21/25 Chest Press 5 Reps 84 Kg-m 80 lb View workout
08/21/25 Chest Press 5 Reps 84 Kg-m 78 lb View workout
08/21/25 Leg Press 5 Reps 189 Kg-m 212 lb View workout
08/21/25 Leg Press 5 Reps 144 Kg-m 157 lb View workout
08/19/25 Seated Row 1:00 545 Kg-m 78 lb View workout
08/19/25 Chest Press 1:00 499 Kg-m 87 lb View workout
08/19/25 Leg Press 1:00 1,287 Kg-m 265 lb View workout