Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/25 |
Seated Row 5 Reps |
117 Kg-m |
94 lb |
StrengthErg |
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|
09/09/25 |
Seated Row 5 Reps |
101 Kg-m |
87 lb |
StrengthErg |
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|
09/09/25 |
Seated Row 5 Reps |
109 Kg-m |
91 lb |
StrengthErg |
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|
09/09/25 |
Chest Press 5 Reps |
91 Kg-m |
85 lb |
StrengthErg |
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|
09/09/25 |
Chest Press 5 Reps |
98 Kg-m |
91 lb |
StrengthErg |
View workout
|
09/09/25 |
Chest Press 5 Reps |
104 Kg-m |
93 lb |
StrengthErg |
View workout
|
09/09/25 |
Leg Press 5 Reps |
227 Kg-m |
240 lb |
StrengthErg |
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|
09/09/25 |
Leg Press 5 Reps |
251 Kg-m |
259 lb |
StrengthErg |
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|
09/09/25 |
Leg Press 5 Reps |
236 Kg-m |
244 lb |
StrengthErg |
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|
09/08/25 |
30:02 |
13,579m |
2:12.7 |
BikeErg |
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|
09/07/25 |
5:08 |
807m |
3:11.2 |
RowErg |
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|
09/07/25 |
45:50 |
9,845m |
2:19.7 |
RowErg |
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|
09/04/25 |
30:54 |
13,669m |
2:15.6 |
BikeErg |
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|
09/03/25 |
15:04 |
2,945m |
2:33.5 |
SkiErg |
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|
09/03/25 |
Seated Row 12 Reps |
284 Kg-m |
95 lb |
StrengthErg |
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|
09/03/25 |
Seated Row 12 Reps |
301 Kg-m |
101 lb |
StrengthErg |
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|
09/03/25 |
Seated Row 12 Reps |
311 Kg-m |
105 lb |
StrengthErg |
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|
09/03/25 |
Chest Press 12 Reps |
246 Kg-m |
92 lb |
StrengthErg |
View workout
|
09/03/25 |
Chest Press 12 Reps |
264 Kg-m |
99 lb |
StrengthErg |
View workout
|
09/03/25 |
Chest Press 12 Reps |
285 Kg-m |
108 lb |
StrengthErg |
View workout
|
09/03/25 |
Leg Press 12 Reps |
675 Kg-m |
294 lb |
StrengthErg |
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|
09/03/25 |
Leg Press 12 Reps |
663 Kg-m |
294 lb |
StrengthErg |
View workout
|
09/03/25 |
Leg Press 12 Reps |
664 Kg-m |
294 lb |
StrengthErg |
View workout
|
09/03/25 |
Seated Row 5 Reps |
98 Kg-m |
88 lb |
StrengthErg |
View workout
|
09/03/25 |
Seated Row 5 Reps |
104 Kg-m |
91 lb |
StrengthErg |
View workout
|