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Log

Date Workout Score Ave Comments Action
07/30/25 1:09:42 28,661m 2:25.9

Zwift - Group Ride: Phoenix Rising Midweek Meander (D) on Big Flat 8 in Watopia

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07/29/25 5:12 949m 2:44.8

Peloton Cooldown Row

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07/29/25 29:51 6,241m 2:23.5 View workout
07/29/25 29:51.7 6,241m 2:23.5

Peloton 30 min 90s Rock Row w/Katie W 7/25/25

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07/27/25 51:10.8 22,950m 2:13.8

Zwift - Casse-Pattes in France

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07/26/25 5:05 944m 2:41.9 View workout
07/26/25 v10:00/1:40r...10 3,479m 2:22.4 View workout
07/26/25 Seated Row 10 Reps 202 Kg-m 84 lb View workout
07/26/25 Chest Press 10 Reps 206 Kg-m 98 lb View workout
07/26/25 Leg Press 10 Reps 547 Kg-m 322 lb View workout
07/26/25 Seated Row 10 Reps 195 Kg-m 83 lb View workout
07/26/25 Chest Press 10 Reps 212 Kg-m 97 lb View workout
07/26/25 Leg Press 10 Reps 552 Kg-m 330 lb View workout
07/26/25 Seated Row 10 Reps 212 Kg-m 87 lb View workout
07/26/25 Chest Press 10 Reps 224 Kg-m 104 lb View workout
07/26/25 Leg Press 10 Reps 572 Kg-m 307 lb View workout
07/25/25 56:31.7 24,580m 2:17.9

Zwift - Rolling Hills #1 on Temple Trek in Watopia

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07/24/25 48:13.3 21,493m 2:14.6

Zwift - 01. Sweet Spot Foundation on Roule Ma Poule in France

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07/22/25 5:25.0 996m 2:43.1

Peloton Cooldown Row

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07/22/25 28:06.1 6,012m 2:20.2

Peloton 30 min 90s Rrow w/Adrian W 6/20/25

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07/19/25 Leg Press 2,000 Kg-m 1:07.0 262 lb View workout
07/19/25 Leg Press 12 Reps 570 Kg-m 265 lb View workout
07/19/25 Leg Press 15 Reps 603 Kg-m 229 lb View workout
07/19/25 Leg Press 16 Reps 541 Kg-m 195 lb View workout
07/19/25 Leg Press 17 Reps 392 Kg-m 139 lb View workout