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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
07/11/25 Leg Press 5 Reps 197 Kg-m 232 lb View workout
07/11/25 Leg Press 5 Reps 189 Kg-m 241 lb View workout
07/10/25 43:34.9 19,675m 2:12.9

Zwift - Ocean Lava Cliffside Loop in Watopia

 View workout
07/09/25 5:10 1,729m 2:59.3 View workout
07/09/25 1000m 1:46.1 1:46.1 View workout
07/09/25 Seated Row 3 Reps 111 Kg-m 142 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 143 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 146 lb View workout
07/09/25 Seated Row 3 Reps 111 Kg-m 146 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 148 lb View workout
07/09/25 Seated Row 3 Reps 115 Kg-m 148 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 144 lb View workout
07/09/25 Chest Press 3 Reps 93 Kg-m 138 lb View workout
07/09/25 Chest Press 3 Reps 92 Kg-m 135 lb View workout
07/09/25 Chest Press 3 Reps 96 Kg-m 142 lb View workout
07/09/25 Chest Press 3 Reps 92 Kg-m 136 lb View workout
07/09/25 Chest Press 3 Reps 91 Kg-m 135 lb View workout
07/09/25 Chest Press 3 Reps 93 Kg-m 141 lb View workout
07/09/25 Chest Press 3 Reps 94 Kg-m 142 lb View workout
07/09/25 Leg Press 3 Reps 185 Kg-m 404 lb View workout
07/09/25 Leg Press 3 Reps 190 Kg-m 415 lb View workout
07/09/25 Leg Press 3 Reps 191 Kg-m 408 lb View workout
07/09/25 Leg Press 3 Reps 187 Kg-m 410 lb View workout
07/09/25 Leg Press 3 Reps 189 Kg-m 403 lb View workout
07/09/25 Leg Press 3 Reps 187 Kg-m 420 lb View workout