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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
07/04/25 Seated Row 3 Reps 106 Kg-m 136 lb View workout
07/04/25 Seated Row 3 Reps 98 Kg-m 129 lb View workout
07/04/25 Chest Press 3 Reps 86 Kg-m 127 lb View workout
07/04/25 Chest Press 3 Reps 87 Kg-m 130 lb View workout
07/04/25 Chest Press 3 Reps 79 Kg-m 124 lb View workout
07/04/25 Chest Press 3 Reps 90 Kg-m 132 lb View workout
07/04/25 Chest Press 3 Reps 92 Kg-m 135 lb View workout
07/04/25 Chest Press 3 Reps 90 Kg-m 131 lb View workout
07/04/25 Chest Press 3 Reps 90 Kg-m 131 lb View workout
07/04/25 Leg Press 3 Reps 179 Kg-m 391 lb View workout
07/04/25 Leg Press 3 Reps 182 Kg-m 398 lb View workout
07/04/25 Leg Press 3 Reps 183 Kg-m 410 lb View workout
07/04/25 Leg Press 3 Reps 181 Kg-m 379 lb View workout
07/04/25 Leg Press 3 Reps 179 Kg-m 393 lb View workout
07/04/25 Leg Press 3 Reps 184 Kg-m 385 lb View workout
07/04/25 Leg Press 3 Reps 177 Kg-m 388 lb View workout
07/04/25 Seated Row 5 Reps 70 Kg-m 65 lb View workout
07/04/25 Seated Row 5 Reps 82 Kg-m 77 lb View workout
07/04/25 Seated Row 5 Reps 89 Kg-m 81 lb View workout
07/04/25 Chest Press 5 Reps 84 Kg-m 80 lb View workout
07/04/25 Chest Press 5 Reps 89 Kg-m 86 lb View workout
07/04/25 Chest Press 5 Reps 93 Kg-m 88 lb View workout
07/04/25 Leg Press 5 Reps 208 Kg-m 274 lb View workout
07/04/25 Leg Press 5 Reps 214 Kg-m 281 lb View workout
07/04/25 Leg Press 5 Reps 238 Kg-m 312 lb View workout