Mike Coffman

Log

Date Workout Score Ave Comments Action
07/11/25 Leg Press 3 Reps 186 Kg-m 418 lb View workout
07/11/25 Leg Press 3 Reps 191 Kg-m 407 lb View workout
07/11/25 Leg Press 3 Reps 189 Kg-m 405 lb View workout
07/11/25 Leg Press 3 Reps 189 Kg-m 404 lb View workout
07/11/25 Leg Press 3 Reps 187 Kg-m 392 lb View workout
07/11/25 Leg Press 3 Reps 184 Kg-m 394 lb View workout
07/11/25 Seated Row 5 Reps 73 Kg-m 67 lb View workout
07/11/25 Seated Row 5 Reps 71 Kg-m 66 lb View workout
07/11/25 Seated Row 5 Reps 78 Kg-m 71 lb View workout
07/11/25 Chest Press 5 Reps 87 Kg-m 86 lb View workout
07/11/25 Chest Press 5 Reps 88 Kg-m 88 lb View workout
07/11/25 Chest Press 5 Reps 93 Kg-m 87 lb View workout
07/11/25 Leg Press 5 Reps 189 Kg-m 244 lb View workout
07/11/25 Leg Press 5 Reps 197 Kg-m 232 lb View workout
07/11/25 Leg Press 5 Reps 189 Kg-m 241 lb View workout
07/10/25 43:34.9 19,675m 2:12.9

Zwift - Ocean Lava Cliffside Loop in Watopia

View workout
07/09/25 5:10 1,729m 2:59.3 View workout
07/09/25 1000m 1:46.1 1:46.1 View workout
07/09/25 Seated Row 3 Reps 111 Kg-m 142 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 143 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 146 lb View workout
07/09/25 Seated Row 3 Reps 111 Kg-m 146 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 148 lb View workout
07/09/25 Seated Row 3 Reps 115 Kg-m 148 lb View workout
07/09/25 Seated Row 3 Reps 112 Kg-m 144 lb View workout