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Mike Coffman Chest Press 12 Reps

285

Work kg-m

0:32.8

Time

108 lb

Set Ave

113 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor33
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:09.9

September 03, 2025 09:19:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 25 Kg-m 20in :01.0 0
2 112 lb 24 Kg-m 19in :00.8 0
3 113 lb 25 Kg-m 19in :00.8 0
4 111 lb 24 Kg-m 19in :00.8 0
5 110 lb 24 Kg-m 19in :00.8 0
6 108 lb 24 Kg-m 19in :00.8 0
7 108 lb 24 Kg-m 19in :00.8 0
8 108 lb 24 Kg-m 19in :00.8 0
9 105 lb 24 Kg-m 20in :00.8 0
10 104 lb 23 Kg-m 19in :00.8 0
11 99 lb 23 Kg-m 20in :00.9 0
12 102 lb 22 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
09/09/25 93 lb 104 lb 264 Kg-m
09/09/25 105 lb 112 lb 283 Kg-m
09/09/25 115 lb 121 lb 308 Kg-m
09/03/25 92 lb 106 lb 246 Kg-m
09/03/25 99 lb 108 lb 264 Kg-m
09/03/25 108 lb 113 lb 285 Kg-m
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m