45:23.1 row on September 01, 2025

Mike Coffman 45:23.1 row

9,599

Meters

45:23.1

Time

2:21.8

Pace

546

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hydrow 45 min Cardio Intervals Row with Laine Karwoski