Mike Coffman 40:00 SkiErg
7,316
Meters
40:00.0
Time
2:44.0
Pace
385
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 1402 |
| Drag Factor | 82 |
October 14, 2025 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,316 | 2:44.0 | 79 | 572 | 35 | 137 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 37 | 135 |
| 16:00.0 | 1,477 | 2:42.4 | 82 | 580 | 34 | 135 |
| 24:00.0 | 1,473 | 2:42.9 | 81 | 578 | 36 | 135 |
| 32:00.0 | 1,423 | 2:48.6 | 73 | 551 | 34 | 140 |
| 40:00.0 | 1,402 | 2:51.1 | 70 | 540 | 34 | 140 |
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Workout Graph
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