Mike Coffman 10:00 row
1,880
Meters
10:00.0
Time
2:39.5
Pace
100
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 117 |
December 12, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 20 | 121 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 124 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 125 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 123 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 121 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 21 | 113 |
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Workout Graph
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