Mike Coffman 5:08 row
807
Meters
5:08.7
Time
3:11.2
Pace
39
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 115 |
September 07, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 807 | 3:11.2 | 50 | 472 | 14 | 97 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 15 | 97 |
| 5:08.7 | 14 | 5:10.7 | 12 | 340 | 9 | 97 |
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Workout Graph
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