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Mike Coffman Chest Press 12 Reps

308

Work kg-m

0:36.7

Time

115 lb

Set Ave

121 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor47
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:11.4

September 09, 2025 06:31:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 27 Kg-m 20in :01.1 0
2 120 lb 26 Kg-m 19in :00.9 0
3 121 lb 26 Kg-m 19in :00.9 0
4 116 lb 27 Kg-m 20in :01.0 0
5 118 lb 26 Kg-m 19in :00.9 0
6 120 lb 26 Kg-m 19in :00.9 0
7 113 lb 26 Kg-m 20in :00.9 0
8 116 lb 25 Kg-m 19in :00.9 0
9 112 lb 26 Kg-m 20in :01.0 0
10 112 lb 25 Kg-m 19in :00.9 0
11 106 lb 24 Kg-m 20in :01.0 0
12 105 lb 24 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
09/09/25 93 lb 104 lb 264 Kg-m
09/09/25 105 lb 112 lb 283 Kg-m
09/09/25 115 lb 121 lb 308 Kg-m
09/03/25 92 lb 106 lb 246 Kg-m
09/03/25 99 lb 108 lb 264 Kg-m
09/03/25 108 lb 113 lb 285 Kg-m
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m